I invented this recipe
based
on several baked halibut recipes and some comments made by friends about their favorite ways to cook halibut.
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Macadamia Crusted Halibut
Makes: 3 servings
Ingredients
1 lb
halibut filets, skinless
1 green
onion, thinly sliced
1 tbsp
red bell pepper, minced
1/3 cup
mayonnaise
1 tbsp
fresh lime juice
1 dash
hot sauce (I used Cholula)
1 clove
garlic, minced
3 tbsp
macadamia, finely chopped
3 tbsp
Parmesan, grated
¼ cup
Panko
Cooking
spray
Directions
1. Preheat oven to 450
2. In a small bowl mix onion, red bell pepper,
mayonnaise, lime, hot sauce, and garlic.
3. In a separate bowl mix macadamia, Parmesan,
and Panko.
Mayo Coated Halibut |
Bread Sprinkled Halibut |
4. Spray 8” x 8” plan with cooking spray. Place
halibut, skin side down, in pan. Cover all
exposed halibut surfaces with mayonnaise mixture. Cover mayonnaise with breading.
Just Out of the Oven |
5. Cook for 15-20 min (depends on
the thickness of your filet). Remove
just before perfectly done (fish flakes, but some clear remains in the
center). Let halibut rest for 3-5
min. The halibut should finish cooking
during this resting period.
Plated |
6. Serve
with favorite side dish.
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